1. Since resistance training leads to a lesser increase in the core temperature than endurance training, it is better tolerated for heat-sensitive patients with MS.
A. True B. False2. Physical limitations of patients with MS is mainly caused by all of the following, except for:
A. Decreased VO2max B. Reduced muscle strength C. Increased heat sensitivity D. All of the above are main causes of physical limitations of patients with MS3. Even taking into account day-to-day variation in patients with MS, the study's results of an improvement of approximately _____ in VO2peak can be interpreted as a real training effect.
A. 5% B. 10% C. 12% D. 16%4. A better endurance capacity after the training period was apparent from a lower heart rate at rest and at 50 W and lower lactate values at 50 W in both groups, which can be explained by a left shift of the lactate performance curve.
A. True B. False5. Which of the following motivation-independent parameters showed a significant improvement of aerobic capacity?
A. VAT B. Lactate at 50 W C. Heart rate at 50 W D. All of the above6. The study's results showed a significant improvement in both the endurance workout group and the combined workout group for all of the following subscales, except for:
A. Physical sum score B. Mental health sum score C. Role limitations due to physical limitations D. Social functioning7. In patients with MS already, 20 minutes of endurance training are sufficient to improve aerobic capacity.
A. True B. False8. Which of the following improved after H(IT)R and H(CT)R?
A. Muscle fiber CSA B. Muscle strength of the weaker legs C. Self-reported physical activity levels D. All of the above9. Further improvements of all of the following were seen only in H(IT)R, except for:
A. Endurance capacity B. Muscle extension strength of the stronger legs C. Muscle flexion strength of the stronger legs D. Lean tissue mass10. Exercise intensity is an important factor to improve cardiorespiratory fitness, arterial stiffness, and hypertension.
A. True B. False11. Higher training intensities are more effective and training adaptations are intensity related to MS.
A. True B. False12. In the present study, type IIx proportions increased after 12 weeks of H(CT)R, whereas the type I proportion tended to decrease in H(CT)R and H(IT)R.
A. True B. FalseCopyright © 2024 Flex Therapist CEUs
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