1. The results of this study indicate that isometric yoga can significantly:
A. Improve fatigue B. Enhance vigor C. Reduce pain D. All of the above2. The isometric yoga intervention did all of the following, except:
A. It reduced Chalder’s FS scores. B. It improved the mental component summary subscore of the SF-8. C. It improved the BP and GH subscores of the SF-8. D. It improved the PCS subscore of the SF-8.3. Yoga has been reported to reduce serum levels of cortisol and proinflammatory cytokines such as interleukin-1.
A. True B. False4. Yoga increases heart rate variability and shifts the autonomic nervous system from a state predominated by sympathetic activity to one predominated by parasympathetic activity.
A. True B. False5. The present study’s findings suggest that recumbent isometric yoga can reduce fatigue in patients with severe CFS/ME who are accustomed to the yoga procedures after how many sessions?
A. A single session B. At least 2 sessions C. Three sessions D. Four or more sessions6. This study suggests the possibility that regular practice of recumbent isometric yoga has a long-term fatigue-relieving effect.
A. True B. False7. Recumbent isometric yoga modulates which of the following abnormalities?
A. Hypofunction of the hypothalamic-pituitary-adrenocortical axis. B. Increased proinflammatory cytokines. C. Increased inflammatory parameters. D. It is unknown if recumbent isometric yoga modulates any of the above.Copyright © 2024 Flex Therapist CEUs
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