‹ Return to Courses

Running and the Effect of Footwear Insoles

Course #: 03-1058

Price: $27.00

Take the Exam 

CE Credit Hours: 3.00 Continuing Education Credit Hours

Take the Exam 

How to Take This Course:

  • 1 View Course Worksheet -  View the course worksheet or print it out to review later
  • 2 Read the Course Material -  As you read through, mark your answers on the course worksheet to be prepared for the exam
  • 3 Take Exam -  You must achieve a score of 70% or higher in order to earn credit for the course.
  • You don't need to pay for an exam until AFTER you pass it. If you have any questions or need more information, please click here.

CEU Course Description

Fatigue of the musculoskeletal system during running may decrease the ability of the body to absorb shock waves and increase the risk of injury.  Insoles are commonly prescribed to prevent injuries and reduce shock accelerations during running.  The goals of this CEU course are to analyze the acute differences in stride and shock parameters between custom-made and prefabricated insoles, investigate the effects of a leaf spring structured midsole shoe compared to a standard foam midsole shoe on joint mechanics and lower limb muscle forces, and to quantify the effect of shoe midsole hardness on apparent ankle and knee joint stiffness and the associated vertical ground reaction force for age and sex subgroups during heel-toe running.

CEU Course Objectives

1.  Explain why repeated exposure to shock accelerations, as experienced by long-distance runners, is believed to increase the incidence of injury.

2.  Express which lower limb muscle was identified to have the greatest impact on running economy.

3.  Identify the midsole hardness level that resulted in increased vertical impact force peaks.

4.  Name three benefits that have been associated with prefabricated cushioning insoles.

5.  Provide the type of foot shift that resulted in increased stride length and improved running economy.

CEU Course Syllabus

  Intense Running Effects with Custom Insoles   1.0 Contact Hours  
  Midsole Leaf Spring Structure and Force Production     1.0 Contact Hours
  Vertical Impact with Soft Midsole Shoes   1.0 Contact Hours

Total = 3 Contact Hours
Instructional level:  Intermediate


Did you know you can now get UNLIMITED Continuing Education Credit Hours for only $99/year?
Click Here to learn more.

Course Date: 2019-10-01

Content License

Our courseware includes the text content found on our websites as well as video, audio, and exam questions that make up our courses. You can link to and access our courseware free of charge for personal use. You may not modify or redistribute our courseware under any circumstances.

Although we allow free access for personal use, you may not use our courseware for any commercial purposes without an agreement in place. This includes (but is not limited to) using our courseware for internal training, redistributing our courseware for sale, and copying all or parts of any of our courseware.

If you're interested in licensing our content for commercial purposes or have any other questions, please contact legal@edcompassedu.com.

Proprietary Interest Policy

We will disclose, in advance, any proprietary interest in any product, instrument, device, service, or material to be discussed during the learning event, as well as the source of any third-party compensation related to the presentation. This policy applies to both our organization and contractors. If such proprietary/financial interests exist, we will publish a disclaimer in marketing or instructional materials for a course.

No conflict of interest or relevant financial relationship was identified for this learning activity for individuals in a position to control content.

System Requirements

In order to view this course, you will need to be able to view a PDF document for the course material. If your device doesn't have the capability to view a PDF, you can click here to download Adobe Acrobat for free.

Special Needs

If you require ADA or other special needs accommodations, please contact us by email: support@flextherapistceus.com or by phone 1-800-413-9636, so arrangements can be made.


Board Approval Status

I am a:

Practicing in:

The board approval status information is provided based on our current understanding of the licensing agencies. Please note that it is the responsibility of each licensee to verify acceptance of our courses with their licensing agency.


‹ Return to Courses