This course is expiring, etc. etc. etc.
CE Credit Hours: 1.00 Continuing Education Credit Hours
CEU Course Description
Hamstrings muscle strain often occurs during sporting events / activities where the muscle group is actively stretched by simultaneous hip flexion and knee extension movements. The goal of this CEU course is to examine the acute effects different dynamic exercise interventions on hamstring muscle performance.
CEU Course Objectives
1. Choose a common test to examine the hamstring muscle flexibility.
2. Describe how stretching techniques increase joint ROM.
3. Determine which mechanical factor can be associated with muscle performance after stretching.
4. List four primary risk factors for hamstring strain.
CEU Course Syllabus
|Hamstring Physiology Overview||0.30 Contact Hours|
|Dynamic Exercise Intervention||0.30 Contact Hours|
|Performance Results and Discussion||0.40 Contact Hours|
Total = 1 Contact Hour
Instructional level: Intermediate
Did you know you can now get UNLIMITED Continuing Education Credit Hours for only $95/year?
Click Here to learn more.
Our courseware includes the text content found on our websites as well as video, audio, and exam questions that make up our courses. You can link to and access our courseware free of charge for personal use. You may not modify or redistribute our courseware under any circumstances.
Although we allow free access for personal use, you may not use our courseware for any commercial purposes without an agreement in place. This includes (but is not limited to) using our courseware for internal training, redistributing our courseware for sale, and copying all or parts of any of our courseware.
If you're interested in licensing our content for commercial purposes or have any other questions, please contact email@example.com.
We will disclose, in advance, any proprietary interest in any product, instrument, device, service, or material to be discussed during the learning event, as well as the source of any third-party compensation related to the presentation. This policy applies to both our organization and contractors. If such proprietary/financial interests exist, we will publish a disclaimer in marketing or instructional materials for a course.
In order to view this course, you will need to be able to view a PDF document for the course material. If your device doesn't have the capability to view a PDF, you can click here to download Adobe Acrobat for free.
The board approval status information is provided based on our current understanding of the licensing agencies. Please note that it is the responsibility of each licensee to verify acceptance of our courses with their licensing agency.