Low Back Pain: Ideas for Exercise

$18.00 [2.00 Continuing Education Credit Hours]

Course Number: #03-891

In order to take this course, follow the steps below:

Click Here to print the Course Worksheet
Click Here to read the Course Material
Click Here to take the Exam

You don't need to pay for an exam until AFTER you pass it. If you have any questions or need more information, please click here.

CEU Course Description

Chronic low back pain is a potentially disabling comorbidity of the obesity epidemic and a leading cause of disability. The goal of this CEU course is to evaluate the effects of different core strengthening exercises on the core muscles and low back pain.

CEU Course Objectives

Discuss what has been shown to increase lumbar muscle strength and is therefore an effective treatment for chronic low back pain.
Explain which muscles are found to be atrophied in patients with low back pain.
Identify what the American Council on Exercise recognizes as a first line intervention for those with chronic low back pain.
Describe the intervention for which significant improvement on self reported measures of pain, disability, and function were documented.

CEU Course Syllabus

Exercise Prescription for Chronic Low Back Pain	0.40 Contact Hours
Lumbar Stabilization Program	1.20 Contact Hours
Core Strength Effects on Physical Wellness	0.40 Contact Hours

Total = 2 Contact Hours

Instructional level: Intermediate

Did you know you can now get UNLIMITED Continuing Education Credit Hours for only $95/year?
Click Here to learn more.

System Requirements

In order to view this course, you will need to be able to view a PDF document for the course material. If your device doesn't have the capability to view a PDF, you can click here to download Adobe Acrobat for free.

Board Approval Status

Physical Therapists

State	Board Approval
Alabama	YES! Accepts Alabama Board of Physical Therapy (Effective October 1, 2014, the Alabama Board of Physical Therapy does not pre-approve continuing education providers. It is the licensee’s responsibility to determine if the continuing education activities completed meet the requirements of the board.)
Alaska	YES! Accepts California Physical Therapy Board
Arizona	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
Arkansas	YES! Accepts California Physical Therapy Board
California	YES! Accepts California Physical Therapy Board
Colorado	YES! Accepts California Physical Therapy Board
Connecticut	YES! Accepts California Physical Therapy Board
Delaware	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
District of Columbia	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
Florida	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
Georgia	YES! Accepts California Physical Therapy Board (Many PTs in Georgia have taken our classes though it is their responsibility to ensure that the material is appropriate for their licensing. It is always advised to check with your state board.)
Hawaii	YES! Accepts California Physical Therapy Board
Idaho	YES! Accepts California Physical Therapy Board
Illinois	YES! Accepts Illinois Department of Financial & Professional Regulation (License No. 216.000269)
Indiana	YES! Accepts California Physical Therapy Board
Iowa	YES! Accepts California Physical Therapy Board
Kansas	YES! Accepts California Physical Therapy Board
Kentucky	YES! Accepts California Physical Therapy Board
Louisiana	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
Maine	YES! Accepts California Physical Therapy Board
Maryland	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
Massachusetts	YES! Accepts California Physical Therapy Board
Michigan	YES! Accepts California Physical Therapy Board
Minnesota	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
Mississippi	YES! Accepts California Physical Therapy Board
Missouri	YES! Accepts California Physical Therapy Board
Montana	YES! Accepts California Physical Therapy Board
Nebraska	YES! Accepts California Physical Therapy Board
Nevada	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
New Hampshire	YES! Accepts California Physical Therapy Board
New Jersey	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
New Mexico	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
New York	YES! Accepts New York State Education Department
North Carolina	YES! Accepts California Physical Therapy Board
North Dakota	YES! Accepts California Physical Therapy Board
Ohio	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
Oklahoma	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
Oregon	YES! Accepts California Physical Therapy Board
Pennsylvania	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
Rhode Island	YES! Accepts California Physical Therapy Board
South Carolina	YES! Accepts California Physical Therapy Board
South Dakota	YES! Accepts California Physical Therapy Board
Tennessee	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
Texas	YES! Accepts Texas Physical Therapy Association (2112047TX)
Utah	YES! Accepts California Physical Therapy Board
Vermont	YES! Accepts California Physical Therapy Board
Virginia	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
Washington	YES! Accepts California Physical Therapy Board
West Virginia	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
Wisconsin	YES! Accepts California Physical Therapy Board
Wyoming	YES! Accepts California Physical Therapy Board

Physical Therapist Assistants

State	Board Approval
Alabama	YES! Accepts Alabama Board of Physical Therapy (Effective October 1, 2014, the Alabama Board of Physical Therapy does not pre-approve continuing education providers. It is the licensee’s responsibility to determine if the continuing education activities completed meet the requirements of the board.)
Alaska	YES! Accepts California Physical Therapy Board
Arizona	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
Arkansas	YES! Accepts California Physical Therapy Board
California	YES! Accepts California Physical Therapy Board
Colorado	YES! Accepts California Physical Therapy Board
Connecticut	YES! Accepts California Physical Therapy Board
Delaware	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
District of Columbia	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
Florida	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
Georgia	YES! Accepts California Physical Therapy Board
Hawaii	YES! Accepts California Physical Therapy Board
Idaho	YES! Accepts California Physical Therapy Board
Illinois	YES! Accepts Illinois Department of Financial & Professional Regulation (License No. 216.000269)
Indiana	YES! Accepts California Physical Therapy Board
Iowa	YES! Accepts California Physical Therapy Board
Kansas	YES! Accepts California Physical Therapy Board
Kentucky	YES! Accepts California Physical Therapy Board
Louisiana	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
Maine	YES! Accepts California Physical Therapy Board
Maryland	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
Massachusetts	YES! Accepts California Physical Therapy Board
Michigan	YES! Accepts California Physical Therapy Board
Minnesota	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
Mississippi	YES! Accepts California Physical Therapy Board
Missouri	YES! Accepts California Physical Therapy Board
Montana	YES! Accepts California Physical Therapy Board
Nebraska	YES! Accepts California Physical Therapy Board
Nevada	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
New Hampshire	YES! Accepts California Physical Therapy Board
New Jersey	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
New Mexico	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
New York	YES! Accepts New York State Education Department
North Carolina	YES! Accepts California Physical Therapy Board
North Dakota	YES! Accepts California Physical Therapy Board
Ohio	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
Oklahoma	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
Oregon	YES! Accepts California Physical Therapy Board
Pennsylvania	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
Rhode Island	YES! Accepts California Physical Therapy Board
South Carolina	YES! Accepts California Physical Therapy Board
South Dakota	YES! Accepts California Physical Therapy Board
Tennessee	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
Texas	YES! Accepts Texas Physical Therapy Association (2112047TX)
Utah	YES! Accepts California Physical Therapy Board
Vermont	YES! Accepts California Physical Therapy Board
Virginia	We recommend you check with your board to see if they will accept our California, Florida, Illinois, Louisiana, Maryland, Minnesota, Nevada, New York, Ohio, Pennsylvania, Tennessee, Texas, or Virginia board approvals.
Washington	YES! Accepts California Physical Therapy Board
West Virginia	YES! Accepts California Physical Therapy Board
Wisconsin	YES! Accepts California Physical Therapy Board
Wyoming	YES! Accepts California Physical Therapy Board

Occupational Therapists

State	Board Approval
Alabama	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Alaska	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Arizona	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Arkansas	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
California	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Colorado	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Connecticut	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Delaware	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
District of Columbia	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Florida	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Georgia	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Hawaii	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Idaho	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Illinois	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Indiana	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Iowa	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Kansas	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Kentucky	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Louisiana	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Maine	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Maryland	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Massachusetts	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Michigan	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Minnesota	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Mississippi	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Missouri	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Montana	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Nebraska	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Nevada	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
New Hampshire	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
New Jersey	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
New Mexico	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
New York	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
North Carolina	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
North Dakota	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Ohio	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Oklahoma	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Oregon	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Pennsylvania	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Rhode Island	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
South Carolina	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
South Dakota	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Tennessee	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Texas	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Utah	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Vermont	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Virginia	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Washington	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
West Virginia	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Wisconsin	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)
Wyoming	YES! Accepts National Board for Certification in Occupational Therapy (NBCOT) (NBCOT doesn't approve providers - COTA and OTR may take our courses)

The board approval status information is provided based on our current understanding of the licensing agencies. Please note that it is the responsibility of each licensee to verify acceptance of our courses with their licensing agency.

« Back to Course List